Deepen Your Asana Practice
With a Mix of Breathwork & Philosophy
Experience innovative yoga classes with authenticity and humour.
Yoga That Challenges, Transforms, and Awakens You
You don’t just want to feel lighter or better. You want to dive deeper into the philosophy behind the practice. You want to break through physical and mental barriers.
Whether you are stepping onto the mat for the first time or have years of experience. This blend of ashtanga and Jivamukti is where real progress is made.
You can expect a challenging but accessible practice that meets you where you are and takes you where you want to go. You will learn to use your breath as a tool to move through your practice. You will go deep into the philosophy to bring your practice into your daily life.
Yoga Classes
Experience breath-led movement that builds strength, flexibility, and focus. Whether you’re a beginner or an advanced yogi, these classes help you deepen your practice and challenge your limits.
300hr Teacher Training
A training to master the art of teaching. Get certified, dive into philosophy, and become a confident, knowledgeable yoga teacher.
Meet Stewart Gilchrist
My approach is rooted in traditional teachings, infused with humor, politics, and a deep passion for yoga.
I’ve studied Aṣṭāṅga and Jivamukti yoga since the late ‘90s. Since then I’ve trained worldwide with incredible teachers.
With a master’s in Yoga and Meditation and ongoing PhD research, my mission is to bring authentic yoga into today’s world.
